Self Care is NOT Optional

We all lead busy lives meeting our commitments to work, family and our communities. But if we don’t take the time to care for ourselves, we can’t give as much to the people in our lives that count on us. Release is a holistic wellness center and state-of- the-art spa, specializing in yoga, fitness, alternative healing, meditation, spa treatments, heat and light therapy and coaching. We invite you to experience our transformational programs and classes, designed to help Release what is no longer serving you and optimize your well-being!

Release offers a diverse collection of yoga and meditation classes designed to support all levels of life experience [...]

Yoga & Meditation

No matter what your age or physical conditioning, Release offers fitness programs to help you reach your personal wellness goals [...]

Fitness

The foundation of the Spa at Release is our providers, who are committed to bringing a holistic spa experience that can only come from the heart [...]

Spa

At Nourish Cafe, our food is all about taste, it’s real, honest and good for you. Homemade offerings that will feed your hunger and your tastebuds [...]

Nourish Cafe

At the boutique at Release, we have poured our hearts into carefully selecting an eclectic variety of quality items to feature for you to enjoy [...]

Boutique

At Release, we strive to promote healthy living in body, mind and spirit. Our Wellness Education programming offers workshops, [...]

Wellness Education
& Coaching