Employee Wellness Month 2021
“We offered virtual Burst and virtual Vinyasa Yoga to our employees in April through Release Well-Being Center. The amount of appreciation and happiness that was
Month: June 2021
Employee Wellness Month – Tips and Tricks!
June is Employee Wellness Month! Did you know the mental well-being of your employees can impact their quality of work? As an employer you can
Is self-myofascial release the missing ingredient in your fitness routine? By Eileen N. – Yoga
As you can probably guess, I’ve been practicing yoga for a long time. I’m also an avid cyclist. With a background in exercise science, I
