Quote: “You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love and affection.” – Buddha Let’s talk about Love. There are […]
Delayed Opening! For the safety of our guests and staff, Release will open at noon on Friday, January 7th.
5 Year Anniversary: Letter to our Community
Today we celebrate Release Well-Being Center’s 5th year in operation! Not only has this facility grown over the past five years, but it has fostered an incredible community of wellness professionals and seekers. Here at Release, members and guests have the opportunity to engage with subtle yet profound life-changing experiences. Every day at the facility, […]
Release Boutique Holiday Gift Guide
You can learn more about our Modere product line and make purchases here: Click Here
10 Fun Facts and Conversation Starters for Your Next Holiday Gathering
One of the wonderful aspects of our holiday season is the way we choose to gather in community. But did you know that enough people have a fear of dinner conversations that they gave it a name? It’s called Deipnophobia! Not all of us are gifted in the conservation department or […]
5 Ways to Stay Calm, Cool, and Grounded this Holiday Season
As we shift our focus to the holiday season, we often find ourselves lost in the excitement and hustle of being with friends and family. Here are five simple ways to step back and find support: 1.) Start your morning with 5 deep breaths When we exhale slightly longer than we […]
Why Do We Need Magnesium?
Magnesium plays a crucial role in just about every aspect of our well-being—from a healthy cardiovascular system, strong bones and optimal brain function, to maintaining normal blood pressure and calcium levels, to the ability to focus and stay calm under stress. By some estimates, more than 70% of adults are deficient in this essential […]
Healing, Learning, and Clean Living at Release Well-Being Center
Do you know what type of ingredients are in your cosmetics? Pick up your cup and get cozy because it’s tea time! DMDM Hydantoin is a preservative that was and still is in many cosmetic products, specifically hair care products. It is used to keep these products from spoiling. DMDM is also an antimicrobial […]
Don’t Leave Your Well-Being Unchecked
Are you the type of person who feels extra productive when you are able to cross things off your to do list? Let’s be real, aren’t we all like that? How many times have you made a to do list for work, family, community, or important errands? More times than you can count, I bet. […]
Manifest… (Fill in the Blank!)
Daily affirmations leverage positive thinking and self-empowerment to manifest success. They are a great way to start your morning or end your night. When practiced correctly and consistently, affirmations can boost mental health and self-esteem, decrease stress, enhance focus, increase the likelihood of achieving goals, and more! Repeating the same three affirmations three times a […]