Gina

Gina is a passionate yoga instructor with over 20 years of experience in movement and alignment. She specializes in teaching a smooth vinyasa flow, with elements and influences from Ineygar, Ashtanga, and Hatha Yoga. Gina’s deepest intentions are to open hearts and evoke growth and acceptance. She seeks to provide guidance to others as they journey into self-discovery and inner peace. Gina believes there are immense healing powers within yoga; she is dedicated to sharing and inspiring others to live their truth. Gina also holds a Bachelor’s of Science degree in Dance from Roger Williams University.

Marianne

Marianne is an RYT 200 certified yoga instructor. Her class is carefully designed to unite the body and the mind, incorporating the 8 Limbs of Yoga, so that the time on the mat prepares you for life off the mat. The slow flow includes options to challenge yourself or be a little more gentle with your body, depending on your needs. The room is dimly lit so you can easily forget that anyone else is in the room. The class is a perfect way to transition from a stressful day to an energized, yet peaceful evening.

Eileen

Eileen has been teaching yoga since 2010. She studied Yoga of Energy Flow with Daniel Orlansky and achieved RYT 500 in 2014. Eileen became a certified Traditional Thai Yoga practitioner in 2014, studying with Jennifer Yarro. Eileen completed training in Yin Yoga with Josh Summers and studied Yoga Therapeutics with Doug Keller, Liz Owen, and Todd Norian. Eileen teaches creative vinyasa flow, yin yoga, and restorative yoga. Her classes are peace-filled yet energizing.

Christine

Chris brings her love of yoga to students in a powerful mix of stretching and strengthening. She is Beginner & Advanced Pilates Certified. You can expect to be challenged physically, mentally, and maybe even spiritually by flowing through mindful sequences inspired by her background of gymnastics, yoga, pilates, and strength training. Come find your breath, peace, and strength. Walk out of class feeling open and grounded.

Penelope

Penelope nurtures two career paths, fitness and academia, with passion and dedication. Over the years, whether as a sociology professor, a fitness instructor in the gym, or a yogi, Penelope offers individuals a kind-hearted and thoughtful experience. Her teaching philosophy, in her words, “dwells within the concepts of untamed curiosity, courage and hope, as these qualities open the self to new possibilities within the dialectic of acceptance and transformation”. She is a Certified Fitness Instructor through AFAA and a Certified Yoga Instructor through Yoga Alliance. She received her certificate in Mindful Meditation from Jack Kornfield. She holds a BA degree from Brown University, an MA degree from FESP-USP, Brazil, and received her Ph.D. from Northeastern University. She is also bilingual in Portuguese.

Dima

Dima Bosko, creator of One Voice Yoga is one of the leading voices of functional yoga in the Metrowest area. Dima conducts Yoga lifestyle intensives and 200/500 Teacher Trainings that emphasize the practical application of spiritual illumination,  embodiment practices and functional movement.  Her interest lies in demystifying the teachings of yoga to make them practical to every *body* and relevant for our daily life.

As a student of consciousness for 25 years, Dima has over 3000 hours of training in mindfulness and yoga and has spent many years immersed in women’s circles and ceremonies with wise elders and distinguished  embodiment experts from around the world.  In addition, she is trained in a number of different modalities like Integrated Energy Therapy, Reiki, Dynamic Neural Retraining System, Somatic Experiencing and the Gene Keys.

Most importantly, Dima’s work is grounded in her own recovery from states of suffering including depression, anxiety, addiction and Post Traumatic Stress Disorder. Her years of immersion in psychological and spiritual disciplines was bolstered by her unwavering determination to heal the imprint of trauma on her body, behavior and relationships.

Dima lives in Ashland, MA with her husband, two daughters and dog.  She teaches regular yoga classes and works with people privately and in groups. She always provides an environment of stillness and self acceptance that supports people’s natural unfoldment towards wholeness. As a yoga instructor, she combines movement, breath work, music, touch and chanting to deliver a delightfully unique group experience.  Her classes offer a balance of stability and fluidity, strength and relaxation. She is best known for her dynamic, light hearted personality and clarity of instruction.