Cool Summer Popsicle Treats

Hand holding bright green popsicle in front of window outside

A popsicle the perfect treat to cool down on a hot day. These recipes will not only satisfy your sweet tooth, but leave you feeling guilt free by using simple, healthy, and natural ingredients.

Limes and bananas offer a powerhouse of health benefits. Limes are rich in vitamin C, supporting immune function, skin health, and iron absorption. Their antioxidants help fight inflammation and may reduce the risk of chronic diseases. Bananas, on the other hand, are packed with potassium, which supports heart health and regulates blood pressure. They also provide natural energy through their carbohydrate content and aid digestion with dietary fiber. Together, these fruits promote hydration, boost metabolism, and support overall wellness. Whether blended into smoothies or enjoyed on their own, limes and bananas are simple, nutritious additions to a balanced diet.

Popsicle molds are ideal for making these treats but paper cups, empty plastic yogurt cups, or even ice trays will due if you’re in a pinch. Luke warms water can be used to separate the popsicle from the molding if need be.

Peanut Butter Cookie Popsicle

Ingredients

  • 3 large bananas
  • ½ cup all natural peanut butter
  • ½ cup unsweetened almond milk
  • 2 tablespoons pure honey
  • ½ teaspoon vanilla extract
  • pinch of salt
  • ½ cup granola

Instructions
Combine all ingredients in blender and puree until a smooth batter is formed. Pour batter into popsicle molds and freeze for at least 5-6 hours. Retrieve frozen popsicles and remove them from molding. Serve and enjoy!

Key Lime Pie Popsicles

Ingredients

  • 6 key limes
  • 2 ½ cups coconut cream
  • 2 tablespoons pure honey
  • pinch of salt
  • 3 cups crushed graham cracker

Instructions
Zest limes until you have 2 teaspoons of zest. Juice the limes until you have ¾ a cup of fresh lime juice. Add juice, coconut cream, honey, and pinch of salt to the lime zest and whisk until mixture is thoroughly combined. Pour mixture into popsicle molds and freeze for 5-6 hours. Once frozen, press each side of the popsicles into crushed graham cracker. Serve and enjoy!

1 Comment

  • Kathleen Delgado

    what a great idea – love thse

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