Clear Change 10-Day Liver Detox Program with Health Coach Heather Vroman
Clear Change 10-Day Liver Detox Program
With Coach Heather Vroman
5:30pm – 7:30pm
Do you often feel tired or have a lack of energy? Do you feel bloated or gain weight easily? Do you have difficulty concentrating? Do you have occasional, mild headaches? Do you wake up feeling un-refreshed?
If you answered “yes” to any of the above questions then this simple program could help you feel better and have more energy in just 10 days!
Over time, the buildup of toxins from the environment and lifestyle choices can compromise the way our bodies work, and even affect our health. While many people are familiar with the idea of detoxification, there is a great deal of confusion about how to do it safely. Health Coach Heather Vroman will guide you through the Metagenics Clear Change Program, where you will detoxify your body and rest your digestion while understanding how different foods make you feel. During the 10 day program, you’ll eliminate certain foods and replace them with cleanse-specific healthy alternatives. The protocol also includes a specific regiment of supplements that provide needed macronutrients, such as quality protein and carbohydrates, and specific micronutrients such as vitamins and minerals, that provide targeted nutritional support in order to support liver detoxification function.
Upon registration you will receive a guide book that provides everything you need to know to successfully participate in the program and grocery shop to prepare. A kick off meeting on October 16th at 5:30 PM will bring all participants together to learn more about the program from Heather, meet one another and receive your Detox kit which includes 1 container of UltraClear Renew medical food, 1 bottle of AdvaClear nutraceutical liver support and shaker cup. Throughout the program you will receive daily emails from Heather with tips to navigate the program and recipes. There will be a wrap up meeting from 5:30-6:30 PM on Thursday, October 25th, and you will also participate in a private Facebook group with Heather and other members of the group to support one another during the program.
Heather is a passionate Certified Health Coach who helps her clients create happy, healthy lives in a way that is flexible and fun. By working with Heather, you can discover the food and lifestyle choices that best support you. She emphasizes making gradual, lifelong changes to help reach health goals. Heather can offer you guidance on how to shop at the grocery store, read nutrition labels, and master what foods to look for. Heather found her path to wellness at 32 years old when her health began declining. Many medications later, she tried a holistic approach to healing, changing her nutrition and introducing supplementation. She was symptom free in a month, and began to realize the importance of food and how it makes us feel. Heather enjoys running, trying new restaurants, and spending time with her family.
- AFAA personal trainer
- Group exercise instructor
- Spin instructor
- Core PaddleFit coach
Non-member price: $345
Members will receive 20% discount at checkout