Gratitude Gentle Yoga Healthy Night Out

With Marianne

5:30pm – 8:30pm

This Healthy Night Out will provide you with a beautiful reset for your mind and body. The slow flow yoga class led by Marianne will calm and settle your mind and body so that you have space to acknowledge and appreciate all that you have to be grateful for. It will include aromatherapy, gratitude journaling, inspirational poetry and yoga poses to open the heart chakra. You will leave feeling balanced and prepared to both give and receive in the weeks ahead.

Schedule:

5:00pm Check In

5:30pm – 6:30pm Yoga Class

6:30pm – 7:30pm Dinner

7:30pm – 8:30pm Bliss

8:30pm Closing

Expert

Marianne Davis

Marianne is an RYT 200 certified yoga instructor. Her class is carefully designed to unite the body and the mind, incorporating the 8 Limbs of Yoga, so that the time on the mat prepares you for life off the mat. The slow flow includes options to challenge yourself or be a little more gentle with your body, depending on your needs. The room is dimly lit so you can easily forget that anyone else is in the room. The class is a perfect way to transition from a stressful day to an energized, yet peaceful evening.

Pricing

Non-member price: $75

Members will receive 20% discount at checkout