Kathleen Quinton is the author of Strength Becomes You, Doubt to Confidence: Create Your Desired Life and Certified Life Coach. Along with her entrepreneurial mindset, her life’s purpose is to help people find and use their own amazing gifts to bring about their well-being, fulfillment, and success. Kathy believes that happiness resides in what we think about and how we pursue our personal and professional goals.

Purpose and Fulfillment is Beyond Fear

Individuals need to grow – physically, mentally, and emotionally–it’s an inborn human need. To progress, we must continue to acquire knowledge, find fulfillment and happiness, and contribute our gifts. For most people, it is not the lack of goals or motivation that stops them from evolving. Instead, the main impediment is the lack of clarity in their perspective, thoughts, emotions, and beliefs. It can tend to become very jumbled.

That’s where a coach like Kathy steps in! She creates a space where the mind and the heart find objectivity, untangled from bias, noise, and self-doubt. Her approach is client-centric that involves:

• A balance of strategies-oriented humanistic coaching
• A positive psychology model and systematic and goal-oriented coaching

These holistic tactics help her clients rediscover and expand their existing strengths and overcome their doubts and fears to step out of their comfort zone. As a result, they are ready to develop realistic goals and action plans and work towards achieving them.

Kathy’s coaching methods challenge clients to change their perceptions and attitudes for enhanced clarity so that they can achieve tangible results.

Self-Discovery, Self-Direction, Purposeful Life.

It’s all about understanding your space in the universe and owning it! Kathy’s goal is to empower every client to realize their potential, develop an understanding of their natural skills, eliminate the noise, and work at their own pace, facilitating them to enhance their quality-of-life, giving them a direction to realize their dreams.

Kathy’s book Strength Becomes You focuses on how we can proactively shift our thinking from negative to positive as we work to create a fulfilled life. She’s also developed a supplemental workbook of concrete actions to help cement the changes and a Teen Journal to promote confidence building.

Along with her coaching books, Kathy is also the author of a children’s book series about a lovable bookmobile that comes to life and helps children discover mindfulness and the joy of reading. She firmly believes that the keys to knowledge should be available to all, no matter where they live.

Kathy currently lives in Massachusetts with her husband. She is a mother of three grown children and a grandmother of six.