Yoga Teacher Training

Yoga Teacher Training

With Dima

6-Month Teacher Training

One Voice Yoga is one of the leading yoga lifestyle and yoga teaching certifications in the area. Our school specializes in the practical application of yogic principles, specifically spiritual illumination, embodiment practices and functional movement. This makes our coursework relevant to both prospective yoga teachers and students looking to embody the teachings within their daily life. Our six months program is a transformational journey into what it entails to be a human being. Our approach is highly experiential drawing on yogic principles and self development modalities to cause a dramatic positive shift in your life. Over the years we have worked with hundreds of yoga students and witnessed them develop greater connection, deeper meaning and more love and expansion than ever imagined.
The coursework is tailored to answer 3 fundamental questions:
1. What are the main yogic teachings and how do I make them relevant to my daily life?
2. What are some tools and practices that I can learn to embody these teachings so they can support me in my daily life?
3. How do I move my body in a more conscious way to create strength, function and vibrancy in my daily life?
Yogic philosophy, anatomy, movement patterns, postures, breath work, and contemplative and meditative practices are weaved into the curriculum in a way that touches and transforms your life at the deepest level.
Through the guidance of dedicated and experienced teachers, you will expand your personal practice and acquire the wisdom and knowledge to confidently interpret and embody the deeper meanings of yoga. You will graduate with practical tools to walk your own path with confidence and grace and incorporate better choices and habits that will serve you on a personal and relational level. If you are pursuing your teaching certificate you will be prepared to share those teachings with the world by leading powerful and purposeful classes within a wide range of physical intensity levels. Most importantly, you will understand and teach yoga from a functional standpoint (Yoga which supports the movement patterns necessary for daily life) while honoring the unique physicality of each being.
In addition to these in person meetings the following requirements are included:
online coursework that will be provided throughout the months for participants to review in preparation for each weekend. This online work counts towards your 200 hour certification and is mandatory to complete.
bi-weekly check-ins via zoom with Dima
1x per week yoga class attendance (at student’s expense), and 15-30 min daily meditation practice (recorded meditations will be provided) There will be a Tuesday Monthly Teacher Training from 5:45-7pm and then a mandatory class to attend afterward from 7-8:15pm.
Information Session

In Person: Oct 14th, 12:30-1:30 at Release Wellbeing

Zoom: Oct 15th, 12:30-1:30pm

Monthly Meeting Times
Friday, January 12 6-9pm
Saturday, January 13 12-6pm
Sunday, January 14 12-6pm
Tuesday, January 23 5:45-8:15pm
Friday, February 9 6-9pm
Saturday, February 10 12-6pm
Sunday, February 11 12-6pm
Tuesday, February 20 5:45-8:15pm
Friday, March 8 6-9pm
Saturday, March 9 12-6pm
Sunday, March 10 12-6pm
Tuesday, March 19 5:45-8:15pm
Friday, April 12 6-9pm
Saturday, April 13 12-6pm
Sunday, April 14 12-6pm
Tuesday, April 23 5:45-8:15pm
Friday, May 10 6-9pm
Saturday, May 11 12-6pm
Sunday, May 12 12-6pm
Tuesday, May 21 5:45-8:15pm
Friday, June 14 6-9pm
Saturday, June 15 12-6pm
Sunday, June 16 12-6pm
Tuesday, June 25 5:45-8:15pm


Dima Bosko

Dima Bosko, creator of One Voice Yoga is one of the leading voices of functional yoga in the Metrowest area. Dima conducts Yoga lifestyle intensives and 200/500 Teacher Trainings that emphasize the practical application of spiritual illumination,  embodiment practices and functional movement.  Her interest lies in demystifying the teachings of yoga to make them practical to every *body* and relevant for our daily life.

As a student of consciousness for 25 years, Dima has over 3000 hours of training in mindfulness and yoga and has spent many years immersed in women’s circles and ceremonies with wise elders and distinguished  embodiment experts from around the world.  In addition, she is trained in a number of different modalities like Integrated Energy Therapy, Reiki, Dynamic Neural Retraining System, Somatic Experiencing and the Gene Keys.

Most importantly, Dima’s work is grounded in her own recovery from states of suffering including depression, anxiety, addiction and Post Traumatic Stress Disorder. Her years of immersion in psychological and spiritual disciplines was bolstered by her unwavering determination to heal the imprint of trauma on her body, behavior and relationships.

Dima lives in Ashland, MA with her husband, two daughters and dog.  She teaches regular yoga classes and works with people privately and in groups. She always provides an environment of stillness and self acceptance that supports people’s natural unfoldment towards wholeness. As a yoga instructor, she combines movement, breath work, music, touch and chanting to deliver a delightfully unique group experience.  Her classes offer a balance of stability and fluidity, strength and relaxation. She is best known for her dynamic, light hearted personality and clarity of instruction.


Early bird special price paid upfront (until November 15th): $3,000
Upfront price (paid after November 15th): $3,200
3 installment payment plan price (paid on January 1, March 1, May 1): $1,100 increments for a total of $3,300