Fueling Your Future: A Journey to Optimal Nutrition With Coach Jess 2:00pm – 3:30pm This 90-minute seminar led by Coach Jess will give you the

Healthy Night Out Yoga Class With Dima Bosko 5:30pm – 8:30pm Join Dima Bosko for the January Healthy Night Out! The night will start with

A NEW YEAR, A NEW YOU: Transformation Workshop With Drew Pearlman 5-Month Workshop from January to May “If your mind isn’t clouded by unnecessary things,

Gratitude Slow Flow Healthy Night Out With Marianne Friday, December 1st 5:30pm – 8:30pm As the holiday season begins and your days get busy with

Menopause Lifestyle Medicine Series With Brenda Walkey, M.D. January 3rd – February 7th Fine-tune or start new habits in 2024 by joining a lifestyle medicine

Reiki Healing Circle Healthy Night Out With Rebecca Friday, November 10th Join Rebecca for an evening of relaxation, cleansing and nourishment. Rebecca will begin her

Yoga Teacher Training Information Session With Dima Bosko of One Voice 6-Month Teacher Training Maybe you have talked to others or seen others who have

Healthy Habits That Lower Cancer Risk With Brenda Walkey, MD 1:00pm – 2:30pm We know that 1 in 3 cancers can be prevented through lifestyle

Yoga Teacher Training With Dima Bosko of One Voice 6-Month Teacher Training Thinking about becoming a certified yoga instructor? Dima Bosko of One Voice is

January Nutrition Reset With Coach Donne 6:00pm – 7:30pm Nutritional Kickstart – How to incorporate a nutritional lifestyle in just 8 weeks with DonneRailsback! Do