SPA
Our service providers make up the foundation of the spa at Release.
Spa Treatments
They are committed to bringing a holistic spa experience from the heart. They attentively listen to each guest and are mindfully present in order to customize spa services to meet individual needs. Spa services include a wide variety of massage, esthetics and alternative therapy healing treatments. Spa guests must be 13 years of age or older. To schedule a Spa treatment, book online, on our Release Well-Being Center app, or call 508-986-2330.

Experience the benefits of our exceptional services at a great price point and without extended close contact with one of our new mini-services. For added relaxation, The Himalayan Salt Room can be reserved for our Mini-Services.
Massage
RELEASE SIGNATURE MASSAGE
60 min $120 | 90 min $170
Melt away tension and release the stress of modern life with this fluid technique, using long-flowing strokes with medium-pressure kneading for sublime relaxation and improved circulation.
CBD ENHANCED FULL BODY MASSAGE
60 min $140 | 90 min $190
Enhance the physical and emotional benefits of your massage by using The Healing Rose Organic Handcrafted Massage Oil. With over 60 mg of CBD in 1 oz, this product delivers anti-inflammatory, calming, and pain relieving effects that will be felt long after you get off the table. This CBD oil directly works on the endocannabinoid system, delivering an even deeper relaxation response while decreasing sensation of pain in the body. This full body massage will be combined with CBD spot treatments for areas that require more attention. This treatment will leave you feeling refreshed and balanced.
INTENSIVE CBD SPOT TREATMENT
60 min $140 | 90 min $190
Our concentrated, 5000mg CBD spot salve treatment helps with pain relief and stress reduction, and is even great for sleep! Our warming salve, like Tiger Balm, offers a slow building heat effect to melt away aches and anxiety. Our therapists highly recommend this treatment!
THERAPEUTIC DEEP TISSUE MASSAGE
60 min $120 | 90 min $170
Release tension and ease stiff limbs with this firm to deep massage, created to restore and heal overextended muscles. Your massage therapist will identify specific targeted areas and use concentrated pressure techniques that will help areas of chronic muscular tension. This will dissolve the body’s aches and strains and increase circulation while removing toxins.
HOT / COLD DEEP MUSCLE THERAPY
60 min $140 | 90 min $190
Enhance your deep tissue session with a hot/cold treatment. The Prossage warming ointment provides deeper penetration into your muscles and the cooling BioFreeze gel boosts pain-relief. The alternating heat and cold stimulate your body’s processes to heal itself and both heat and cold provide physiological and circulatory benefits.
AROMATHERAPY MASSAGE
60 min $140 | 90 min $190
Essential oils are used for a full mind and body experience. Alleviating stress and tension is integral to experiencing an optimal sense of well-being. The use of essential oils will open the flow of energy throughout the body while bringing balance and realignment.
Lavender
Promotes relaxation and reduce anxiety.
Eucalyptus
Anti-inflammatory, helps reduce muscle pain.
Restore
Enhance your massage experience with out proprietary blend designed to melt away stress and anxiety and improve sleep. Natural properties of thyme, myrrh and frankincense reduce the effects of inflammation, while lemongrass leaves you feeling invigorated and energized.
Recover
Boost the impact of your massage with the warming effects of myrrh, clove, peppermint and ginger essential oils to soothe your sore muscles and calm inflammation. The perfect post-workout therapeutic treatment.
PRENATAL MASSAGE
60 min $130 | 90 min $180
Now is the time to be taken care of before your bundle of joy arrives! Enjoy a relaxing massage with nourishing oils that will help with swelling and easing tension while hydrating your skin. *Recommended for women in their second and third trimester.
TRIGGER POINT MASSAGE
60 min $130 | 90 min $180
Trigger points are sore, painful spots—also called knots—found in muscles. These knots are sensitive and when pressure is applied, it produces pain in a different part of your body. A trigger point massage helps work out those knots and reduce the pain associated with them. Through the combination of deep breathing and sometimes intense pressure, this technique releases stubborn knots into a state of relaxation. Experience reduced tension, improved range of motion, and overall relief in the areas you need it most. Guests will also be educated on proper post-treatment self care to help minimize any soreness.
DUO SIDE BY SIDE MASSAGE
60 or 90 min | Price depends on massage type
A time to relax together for friends, mother & daughter, couples, etc. Our Duo Retreat suite allows time to unwind and let go. A range of light, medium, and deep pressure modalities will provide a customized experience that is relaxing and therapeutic.
2 HOUR MASSAGE
120 min $210
An individually tailored massage. You will work directly with your therapist to customize the style, pressure, and focus.
HIMALAYAN SALT STONE MASSAGE
60 min $130 | 90 min $180
A full body massage using a specific sequence of massage to balance Tsing points, meridians and source points. This light to medium pressure massage provides deep relaxation and helps to balance body, mind and spirit.
DEEP TISSUE HIMALAYAN SALT STONE MASSAGE
60 min $130 | 90 min $180
This full body muscular massage uses medium to deep pressure to massage the entire body and allow salt residue to replenish sore or tired muscles. The warmth of the stones helps in soothing tight or inflamed muscles and joints, reducing pain.
REFLEXOLOGY
30 min $75
60 min Massage and Reflexology Combination $130 | 90 min Massage and Reflexology Combination $180
Deeply relaxing and healing, this ancient wellness technique releases tension and fatigue through compression on reflexology points in the feet. Reflexology is a therapy based on the principle that there are small and specific areas of innervation in the feet that correspond to specific muscle groups or organs of the body.
CHAIR MASSAGE
15 min $45
A chair massage focuses on the areas of your back, shoulders, neck, arms, and hands with the most tension. You are massaged over your clothes without any use of massage oil. The massage therapist relieves the tension in the muscles with kneading and acupressure.
MASSAGE + SUGAR FOOT SCRUB
$30 Add-on
Rejuvenate your feet with a creamy milk and honey sugar scrub. The service begins by wrapping your feet in hot towels. Next, your spa therapist uses the scrub to exfoliate the bottom and sides of your feet. The service culminates with a foot massage with a moisturizing cream, leaving your feet feeling relaxed, supple and soft. This is a great add on service to a massage.
Alternative Healing
CUPPING THERAPY
30 min $75 | 60 min $120
Cupping therapy has existed for thousands of years and has been used in dozens of cultures. A suction is created using instruments called cups, either through reverse mechanical pressure or heat, to help pull local toxins and accumulations up and out through the skin. This helps to treat muscular pain.
REIKI
30 min $75 | 60 min $120
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. This technique is based on the principle that the therapist can channel energy into the patient by means of touch, or hovering the hands over the body, to activate the natural healing processes of the guest’s body and restore physical and emotional wellbeing. Receiving Reiki regularly can decrease pain and ease muscle tension; it can also accelerate healing and improve sleep.
PRIVATE THAI YOGA
60 min $120 | 90 min $170
Traditional Thai Yoga is a healing art based on Ayurvedic medicine and yoga. Each treatment begins at the feet and moves progressively upward to the head. Muscles and joints are loosened using gentle stretches and rocking motion. Pressure is applied with hands, feet and forearms at acupressure points to move Qi and release stagnated energy. This combination of energy and myofascial work is deeply relaxing and at the same time rejuvenating.
CRANIAL SACRAL THERAPY
60 min $120
Cranial Sacral Therapy helps to gently balance the central nervous system through very light, soothing touch on the head, neck, and spine that releases restrictions and improves the flow of cerebrospinal fluid. This can help to relieve migraine headaches, chronic neck and back pain, whiplash, chronic fatigue syndrome, fibromyalgia, TMJ, stress, and stress-related difficulties. It is also helpful in recovery from head, brain, and spinal cord injuries. Cranial Sacral Therapy is deeply relaxing, generally induces a meditative state, and can be received while fully clothed or integrated into a massage.
POLARITY THERAPY
60 min $120 | 90 min $170
When we are energetically and physically aligned, our mind clears, creativity flows, and our immune system activates. When we are in this state we move through life with strength, confidence, and inspiration. This deep connection to our body gives us the type of clarity and wholeness that enables us to move through life ready to fully contribute.
Polarity Therapy is a hands-on form of energy work. The purpose of this work is to bring energy into alignment and balance so that our physical body may be balanced and aligned. Polarity Therapy was founded by Dr. Randolph Stone. Strongly inspired by the foundations of Ancient Ayurvedic and Traditional Chinese Medicine, Dr. Stone discovered that many ancient beliefs about the human body and energy fields were validated by modern nuclear physics and atomic structure.
Dr. Stone believed that many forms of “disease” were simply the outward manifestation of blocked energy. Polarity Therapy aims to clear those blocks, allowing energy to flow freely. When energy flows freely we discover not only health but well-being.
ENERGY RELEASE MASSAGE
60 min $120 | 90 min $170
Relaxing massage techniques combined with energetic bodywork, such as Reiki and Polarity to relieve stress, bring clarity and help create balance. Guests will feel deeply relaxed, lighter, refreshed and better connected to their higher self. This is also beneficial in aiding the treatment of anxiety, depression, grief and chronic pain.
MASSAGE + SUGAR FOOT SCRUB
$30 Add-on
Rejuvenate your feet with a creamy milk and honey sugar scrub. The service begins by wrapping your feet in hot towels. Next, your spa therapist uses the scrub to exfoliate the bottom and sides of your feet. The service culminates with a foot massage with a moisturizing cream, leaving your feet feeling relaxed, supple and soft. This is a great add on service to a massage.
THE LITE GUIDE
Claudia Moriel is The Lite Guide
Claudia combines her Intuitive Channeling with cutting edge technology that bridges the gap between Science and Spirituality. Working with the Lucia Light & Healy to help her clients access their highest potential.
Esthetics
RELEASE SIGNATURE FACIAL
60 min $120
Our luxurious Signature Release Facial allows us to customize your facial to help you meet your skin needs and goals. We use only the finest skin care products which are free of any parabens or synthetic ingredients. This rejuvenating and stimulating treatment will decongest your pores, brighten your skin tone, and make your skin feel hydrated and refreshed.
RELEASE CUSTOM FACIAL FOR SENSITIVE SKIN
60 min $120
An exclusive facial treatment designed for the most sensitive of skin. This calming and soothing facial is recommended for delicate, hypersensitive, or skin with redness. This facial is free of gluten, nuts and soy. As with our other facials, the products are free of dyes, fragrances and parabens. This facial will revitalize, soothe, and enhance radiance.
THE GLOW FACIAL
60 min $120
A perfect treatment for a special occasion or if you’re seeking a “dewy” supple result. A beautiful combination of transformative oils are used to deeply hydrate and nourish your skin after a thorough exfoliation. We use a combination of phytonutrients , antioxidants, combined with luxurious camellia and marula oil.
THE DEEP CLEAN
60 min $130
Say goodbye to blemishes with a customized acne treatment. Breakouts can affect your skin at any age due to stress, environmental causes, or a change in hormones. After a skin analysis, the face is properly prepped for deep extractions, then a skin clearing mask is applied.
REWIND THE TIME
60 min $140
This rejuvenating and firming anti-aging facial is perfect for those seeking to rewind the clock or get ready for a special event. Manage the visible signs of aging with a pore-refining treatment that will remove impurities and dead skin cells while minimizing pores and smoothing the look of skin. This reveals smoother, younger-looking skin while achieving maximum glow! Your skin will be massaged with super-charged anti-aging serums and completed with our Procell face mask, which contains anti-aging apple stem cells and powerful antioxidant Resveratol. Your skin will appear lifted, contoured and plump.
TEEN FACIAL
30 min $75
This is a customizable facial specifically for your teen’s changing skin. This treatment uses steam-infused exfoliation and targeted extractions to help strike a balance and result in a smoother texture and unclogged pores. The esthetician will also outline an at home skin care regimen.
BACK FACIAL
60 min $130
This custom back treatment is designed to deep cleanse, gently exfoliate and hydrate the back using products specifically targeted to treat back acne. Skin will feel refreshed and revived after one treatment.
DERMAPLANING SERVICE
30 min $120
DERMAPLANING FACIAL ADD-ON
$60
Dermaplaning is a non-invasive innovative approach to exfoliating the epidermis and clearing fine vellus hair (peach fuzz), allowing corrective hydrating products to be absorbed effectively. This technique is recommended for rough, dry skin, mild acne scarring, fine lines and wrinkles as well as superficial pigmentation variations. You will leave with skin that’s noticeably smoother and more hydrated after your first visit. This treatment can be added to a facial without additional time needed. For the first 24 hours after dermaplaning, do not expose your skin to heat, UV rays or sweat. This includes several of the Bliss Lounge amenities: please be sure to use your Bliss Pass BEFORE your services. Discontinue use of RetinA or acne medications 3 days before. This service is not recommended for those taking blood thinners or with active acne. Incorporating facial sunscreen into your daily skin regimen will help keep your skin glowing and protect against sun damage.
ADVANCED PEELS
30 min $75 | Bliss not included
Peels can make your skin and skin-care products work better! In minutes, acids lift away dead skin cells, triggering a chain reaction within the epidermis. The topmost layer of skin sheds, signaling healthy cells to multiply which increases collagen production and hyaluronic acid. This process results in younger looking skin. A thorough sloughing immediately results in smoother skin that’s more radiant and receptive to skin care products. Peels are low risk and customizable. We offer a wide range of peels, including first time treatments that are very gentle to medium depth level peels that result in approximately 10 to 14 days of shedding. Your Esthetician will discuss all your options to determine a plan which suits your skin and lifestyle needs.
For the first 24 hours after a peel treatment, do not expose your skin to heat, UV rays or sweat. This includes several of the Bliss Lounge amenities. Please be sure to use your Bliss Pass BEFORE your services. Discontinue use of RetinA or acne medications 3 days before. Incorporating facial sunscreen into your daily skin regimen will help keep your skin glowing and protect against sun damage.

Hydrafacial
CLEANSE + PEEL
Uncover a new layer of skin with gentle exfoliation and relaxing resurfacing.
EXTRACT + HYDRATE
Remove debris from pores with painless suction. Nourish with intense moisturizers that quench skin.
FUSE + PROTECT
Saturate the skin’s surface with antioxidants and peptides to maximize your glow.
Esthetics
SIGNATURE HYDRAFACIAL
30 min $190
Deeply cleanse, extract, and hydrate the skin through our super serums filled with antioxidants, peptides and hyaluronic acid.
DELUXE HYDRAFACIAL
45 min | Price depends on HydraFacial type
These invigorating treatments include all of the essentials of the signature HydraFacial while addressing specific skin concerns through HydraFacial’s boosters and protocols.
Restorative | $285
Add a Growth Factor Boost to improve the appearance of skin tone, texture, and elasticity.
Radiance | $240
Add a Britenol Boost to minimize the appearance of dark spots and sun spots for an even complexion
Age-Refinement | $240
Add a DermaBuilder boost to reduce the appearance of fine lines and wrinkles with a combination of peptides.
Clarifying | $215
Extended extractions and Blue LED Light Therapy to remove congestion.
PLATINUM HYDRAFACIAL
60 min $315
The ultimate Hydrafacial experience! Begin the detoxification process with Lymphatic Drainage. Follow with the Signature Hydrafacial to deeply cleanse, extract and hydrate the skin. Address specific skin concerns with a booster of your choice. This treatment concludes with LED Light Therapy to further reduce the visible signs of aging.
SIGNATURE HYDRAFACIAL BODY TREATMENTS
Extend the benefits of the HydraFacial treatment to other parts of the body to deeply cleanse, exfoliate, extract and hydrate the skin.
Neck and Décolleté | 10 min
Stand-alone appointment $129
Add-on price with HydraFacial $95
Hands | 15 min
Stand-alone appointment $59
Add-on price with HydraFacial $40
Arms | 15 min
Stand-alone appointment $199
Add-on price with HydraFacial $125
Back | 30 min
Stand-alone appointment $250
Add-on price with HydraFacial $215
Back Clarifying | 60 min
Stand-alone appointment $295
Add-on price with HydraFacial $260
HYDRAFACIAL LED LIGHT THERAPY
Use LED Red and Blue lights to enhance your HydraFacial treatment. Blue lights target and kill propionibacterium acnes bacteria to help congested and oily skin. Red lights help with skin conditions, scarring, and signs of aging, including wrinkles and age spots. LED Light therapy can also be added on to all facials.
Face
Stand-alone appointment $75
Add-on price with HydraFacial $50
Back
Stand-alone appointment $59
Add-on price with HydraFacial $40
IMPORTANT: For the first 24 hours after a HydraFacial, do not expose your skin to heat, UV rays or sweat. This includes several of the Bliss Lounge amenities. Please be sure to use your Bliss Pass BEFORE your services. This service is NOT recommended for anyone who is currently pregnant or breastfeeding. Please wait 72 hours before and after a Hydrafacial service for any facial waxing services. Discontinue use of RetinA or acne medications 7 days before. Incorporating facial sunscreen into your daily skin regimen will help keep your skin glowing and protect against sun damage.
Waxing, Lashes, and Brows
LASHES
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Lash Extension Full Set $240
Go from no extensions to a full set of lashes in 2 hours.
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Lash Tint $45
Lash tinting is a convenient way to darken your lashes using a vegetable based dye. Perfect for those who want to go makeup free!
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Lash Lift & Tint $130
Combining a lash lift and tint gives you the natural looking volume and color you crave.
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Lash Extension Refill $120
Make your full set look brand new. Replaces missing extensions and adds lash extensions to new lash growth. Allow 45-60 minutes. Must be scheduled within 3 weeks of Full Set.
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Lash Lift $100
A safe lash perm will lift and curl your lashes. This treatment is a beautiful eye opener! Lasts approximately 6-8 weeks.
BROWS
Body Treatments
RELEASE HIMALAYAN SALT SCRUB
60 min $130
This treatment uses Himalayan salt crystals, which possess 84 pure trace minerals and elements combined with organic/all natural oil, to allow the central nervous system to relax. This scrub is the ideal treatment for stressed, dehydrated and tired skin. We will finish your treatment by applying a custom blended body cream to lock in moisture and leave your skin glowing.
*Please refrain from shaving 24 hours prior to your scrub treatment.
HIMALAYAN SALT SCRUB / FACIAL COMBO
60 min $130 | 90 min $180
HIMALAYAN SALT SCRUB / MASSAGE COMBO
60 min $130 | 90 min $180
Spa Hours
Monday 9:00am-7:00pm
Tuesday CLOSED
Wednesday 9:00am – 7:00pm
Thursday 9:00am – 9:00pm
Friday 9:00am – 7:00pm
Saturday 9:00am – 5:00pm
Sunday 9:00am – 5:00pm
Spa Providers
Click on a team member to view their bio.

Wayne

Junny

Poppy Marie

Dianne

Jim

Sandi

Rebecca

Renee

Cynthia

Liz

Shannon

Shawn

Karen

MASSAGE
Wayne
Wayne is a licensed massage therapist who places an emphasis on healing and relief of acute and chronic pain. His training and intuition have provided him with the ability to achieve exceptional results. He uses a combination of Swedish, Deep Tissue, Trigger Point, Cranial-Sacral, Myofascial Release, Neuromuscular Facilitation, and Hawaiian Lomi Lomi. Wayne is also a Practitioner of Marconic Energy (this raises your vibrational frequency and aligns you with your higher self). Wayne works to integrate the whole being to initiate deep relaxation, aiding to facilitate your body’s healing on multiple levels. His firm yet nurturing touch creates a safe space for transformation, with many clients experiencing profound energetic and physical releases.
Specializes in:
- Release Signature, Aromatherapy
- CBD Oil
- Himalayan Salt Stone
- Deep Tissue
- 2 Hour Massages

MASSAGE
Junny
Junny is a natural healer who intuitively knows where the pain is on your body. She has been a therapist for over three years, joining the Release team in April 2018. Clients leave feeling healed, satisfied, and with increased mobility after each session. She is a graduate of Cortiva Institute of Massage Therapy. Her areas of expertise include Myofascial Release, Swedish Deep Tissue, Reflexology, and Sports Massage. In addition, she integrates Aroma Therapy, Cranial-sacral, Lymphatic Drainage, and Body Sculpt into her practice.
Specializes in:
- Release Signature
- Aromatherapy
- CBD Oil
- Himalayan Salt Stone
- Deep Tissue
- 2 Hour Massages
- Reflexology

MASSAGE
Poppy Marie
Poppy is a graduate of Spatech Institute of Westborough. Deep Tissue, Stretching, and Cupping are her forte. When integrated together into a therapeutic massage, this allows her to produce amazing results. People come to her most often for relief of chronic pain, tension, or stress. She’s been doing massage since her waitressing days and gets a lot of gratification from improving others’ quality of life. She empathizes with others, always wanting to improve the lives of people sitting in an office chair all day or parents doing a lot of bending and lifting.
Specializes in:
- Release Signature
- Aromatherapy
- CBD Oil
- Himalayan Salt Stone
- Deep Tissue
- 2 Hour Massages
- Cupping

MASSAGE
Dianne
Dianne came to Release in April of 2022. She is a graduate of Acusage Academy School of Massage and Reflexology in Oxford, MA in 2011.
She has experience in a range of modalities such as Swedish, hot stones, advanced cupping and prenatal (she loves her baby mommas). Dianne also offers: Reflexology, which is working on the feet to help influence the body’s health
Cranial-Sacral massage, is a gentle manipulation of the bones in the skull, spine and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized. This removes “blockages” from the normal flow, which enhances the body’s ability to heal. Reiki, a Japanese form of energy healing which is used to in order to encourage emotional and physical healing.
Dianne is very intuitive in her light to deep pressure touch. She listens to her clients and will work with the type of massage they are looking for. If you are not in a session with Dianne, you could also see her enjoying the Bliss area to help promote her well-being. Dianne is waiting to enjoy “grandkid” life and can’t wait to spoil them.

MASSAGE
Jim
Jim has been a massage therapist for 7 years. He started his career after completing the 1000 hour program at the Cortiva Institute in Seattle, WA. He practiced in the Seattle area licensed by the WA State Board of Health for 4 years before moving back to his home state of Massachusetts. He joined the team at Release in the spring of 2022. Depending on the needs of a client, Jim’s massage consists of several modalities and techniques, including neuromuscular, myofascial release, deep tissue, injury treatment/post op, active release, structural, lymphatic facilitation, Swedish and Lomi Lomi. The goals of every massage he gives are to reduce a client’s pain, improve their posture, and most importantly, put the client into a state of deep relaxation.

MASSAGE LEAD
Sandi
Sandi is a licensed massage therapist and graduate from Salter College. Sandi was always interested in the human body, but found her passion for massage later in life. She loves to help her clients have a better quality of life, whether that means trying to avoid surgery, getting off pain meds, or just feeling like a human being again. Sandi uses a combination of Swedish massage, stretching, Myofascial release, and deep tissue in her sessions. She has worked with clients who have MS, Parkinson’s, cancer, mastectomy/reconstruction surgery, fibromyalgia, sports injuries, post surgery, and pre/post natal. Sandi once enjoyed indoor rock climbing, obstacle racing, and riding in the PanMass Challenge. She would like to hike along the Appalachian Trail and the White Mountains of New Hampshire.

REIKI
Rebecca
Rebecca is a Reiki Master healer. She is incredibly passionate about helping people realize the profound healing power of Reiki. Her practice draws from multiple lineages of Reiki and styles of energy healing. During her sessions, she weaves together Usui, Holy Fire ® III, Tera Mai and Shamantic Reiki. She also incorporates healing crystals and aromatherapy into her sessions. She aims to provide deep healing, nourishment, comfort and an overall sense of peace to her clients.

ESTHETICS
Renee
Renee graduated from SpaTech Institute’s advanced esthetic program in 2016. Renee utilizes what she has learned over the years to provide her clients with ideal services and products for every skin concern.
Specializes in:
- Facial treatments
- Waxing
- Dermaplaning
- HydraFacial
- Brow and lash lifts/tints

ESTHETICS
Cynthia
Cynthia’s passion for esthetics is rooted in healing. Whether it be a facial, brow service, or other enhancements you may seek, she takes pride in customizing each and every experience to your needs. Her mission is to provide the best experience possible through education in order to achieve your personal beauty goals.

ESTHETICS
Liz
Liz attended Elizabeth Grady in 2000. From there she has worked at various high end spas and salons performing facials, waxing, and body treatments. She thoroughly enjoys making improvements on clients’ skin. Liz specifically loves working with those who suffer from acne and educating clients on proper skin care. Liz has since furthered her education with advanced training in skin, makeup, and lashes. She is a certified lash specialist by Xtreme. She has also worked in the makeup industry for the Golf Channel, and has had her makeup published. Liz is so excited to be a part of the team at Release Well-Being Center and share her expertise!

ESTHETICS LEAD
Shannon
Shannon has been a licensed Esthetician since 1997. She graduated from the Catherine Hinds Institute. Skincare is her passion and taking a holistic approach has made it extremely rewarding for her. She believes that “healthy” skin mirrors a “healthy” lifestyle. Shannon loves spending time with her two daughters as well as practicing yoga, taking nature walks, and experimenting with new recipes.
Specializes in:
- Anti-aging treatments
- Rosacea treatments
- Lymphatic Drainage
- Brow/Lash Tints
- HydraFacials

MASSAGE
Shawn
By the age of 15, Shawn knew he had found his calling in massage therapy after seeing how his massages could help his friends and family feel better. Shawn studied massage at the Center Massachusetts School of Massage & Spa where he graduated in 2010. With a focus on pain and tension relief, Shawn uses a variety of techniques in his treatments including Positional Release, a deep tissue massage technique that is said to be virtually painless. Outside of work, Shawn can be found spending time with his wife and their 6 children and 11 grandchildren! He stays busy on a farmstead that he is working to acquire and also practices needle felting, where he turns raw wool into 3-D objects.

Massage
Karen
Karen received her certification as a Licensed Massage Therapist from the Mildred-Elley School in 2011. Karen specializes in a providing a relaxation massage, sometimes combining aromatherapy and salt stones for maximum healing. Her service aims to reduce pain, stress and anxiety, and to turn the flight and flight response and instead encourage a rest and digest state. Karen strives to help people feel better and loves what she does because she sees how her clients transform on her table.
SEMI-PRIVATE TRAINING
Our semi-private fitness trainings are open to up to 4 participants, and offer the benefits of working one-on-one with one of our award-winning trainers at an even better price point. The comprehensive program begins with an intake session for each member of your group to establish baselines, note any injuries or preferences, and set goals for your individualized personal programs. During subsequent sessions, each of you will work at your own pace to meet your personal goals, with the guidance of the trainer and other members of your group.
Semi-Private Training Offers:
- Greater flexibility for scheduling.
- A group dynamic that makes workouts fun and successful. People are statistically more likely to attain their goals when they work with a group.
- The individualized attention you receive, similar to one-on-one training. A smaller group allows the trainer to offer each participant specific guidance on form, appropriate weights, and any needed modifications.
Cost: Members $35 per session
Non-members $45 per session
All payments are on a 4-week basis in order to make the commitment and to secure your spot.
LEARN MORE ABOUT RELEASE MEMBERSHIPS
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Poland Spring Water $1
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Two Leaves and Bud Teas $4
Iced or hot. High quality organic and fairly traded tea in sachets, iced tea, loose leaf, and teabags from their Paisley Label Tea collection.
Add-Ins: Half and half, 2% milk, almond milk, or oat milk
Choice of sweeteners: raw sugar, honey, Agave, or Stevia