LIFE STYLE MEDICINE
Donne is a certified Precision Nutrition Coach, NASM Personal Trainer and NASM Weight loss Specialist. Through her own personal experience with yoyo dieting and exercise coupled with her education she has learned the best way to meet your personal health and wellness goals is by taking small steps to create healthy habits that will last a lifetime. Donne’s approach to weight loss is not going on a diet but instead using personal journaling and education to create small changes in your lifestyle which in turn will help you to change your body composition, give you more energy and make you feel better in your skin. Living a nutritious and healthy life is not about deprivation, it’s about sustainability and enjoyment. With guidance and support Donne will help you to achieve your goals so that you will live an active and energetic life.