Prevention Feature:

Splish Splash; Go Take a Bath

We’re excited to share that Release Well-Being was recently featured in Prevention Magazine’s article, “Splish Splash; Go Take a Bath.” This thoughtful piece dives into the growing trend of bathing as more than just a hygiene habit — it’s now recognized as a powerful wellness ritual that helps soothe the body, calm the mind, and restore balance.

At Release, we’ve long understood the benefits of hydrotherapy, so it was an honor to be included in Prevention Magazine’s feature. In the article, we discuss how purposeful practices like contrast therapy, steam, and soaking can reduce inflammation, improve circulation, and offer real stress relief. These aren’t just luxuries — they’re evidence-based methods that support physical and emotional well-being.

Our Bliss amenities were highlighted as an example of how you can turn bathing into a full mind-body experience. With eucalyptus steam rooms, cold plunge tubs, traditional and infrared saunas, and tranquil relaxation lounges, we’ve designed our space to encourage true restoration. The article beautifully reinforces what we believe: that wellness doesn’t have to be complicated to be effective — sometimes, it starts with something as simple as a bath.

We’re proud to be part of this conversation and grateful to Prevention Magazine for showcasing the importance of slowing down and reconnecting with yourself through water and warmth.

If you’re feeling inspired to bring more calm and care into your life, come experience it for yourself at Release. Your nervous system will thank you.