Caitlin is an instructor in our fitness program, teaching barre and pilates.


Why do you do what you do? And why do you do it at Release?

I truly love being a barre and yoga instructor. It’s my passion. I love to help people feel stronger and more confident with barre and to counter act some of the lack of movement we have during the day. Release is a wonderful place to work and to visit. The energy here is so relaxing, the space is beautiful and the people are so helpful. The studio I get to teach in has everything we need for fun challenging classes!

What is your theme song?

My current theme song is Glorious (skylar grey/Macklemore) but it’s constantly evolving. I like the beat and the positive mantra.

What is your favorite escape?

My favorite escape is being outside. I love hikes, biking, rock climbing when I can, or just to sit in the sun with a book.