Spending Time in Nature

This week’s Tuesday Tip comes from our Mindfulness Coach Carole Williamson, who would like to remind us of all the amazing things that the natural world offers our minds. Even as the weather begins to cool and the fallen leaves blow away to make room for impending snow, our bodies and brains benefit greatly from spending time outdoors. Getting into nature helps us to ground ourselves and reset our mindset.

Up
d

Welcome to Reina

Step into a true oasis of digital beauty we devised for your new beauty center, resort or spa website.

Monday 9:00am - 7:00pm
Tuesday CLOSED
Wednesday 9:00am - 7:00pm
Thursday 9am - 9:00pm
Friday 9:00am - 7:00pm
Saturday 9:00am - 5:00pm
Sunday 9:00am - 5:00pm