Resolving to stick to Resolutions in *2017*
OK, OK, we know – each year we TELL ourselves “Starting in the New Year, I am going to get in the gym X amount
OK, OK, we know – each year we TELL ourselves “Starting in the New Year, I am going to get in the gym X amount
Daily life can be stressful, and working out is a great opportunity to both release stress and clear some mental clutter so you are not