BOSTON HOLIDAY POP-UP!
BOOK APPOINTMENT

BLOG

Tag: #vegan

Plant Based for a Day!

Plant-based diets – focusing primarily on veggies, fruits and healthy fats – have a long list of health benefits.   According to the Cleveland Clinic, a

READ MORE

Categories

ALERTS
COACHING
DISCOVERY
FITNESS
MINDFULNESS
MOVEMENT
NOURISHMENT
PRESS
RECOVERY & HEALTH
SPA
WELLNESS
YOGA

#avocado,#grains,#greens,#habits,#healthcoach,#homemade,#lifestylemedicine,#plantbased,#quinoa,#ReleaseWellBeing,#sleep,#sunscreen,#tomato,#vegan,#vegetarian,000 Lux Light,10,2017,Acupuncture,Anti-aging,Apples,Attitude of Gratitude,awareness,Back to school,bites,breath,brownie,brownie bites,Cafe,candy,childs pose,Class Schedule,Cleansing,coaching,Cold Weather,Cooking,Coping Strategies,corpse pose,Delicata Squash,Detox,diet,Dopamine,Fall,fear,first look,