Below are links to live videos we’ve been putting up on our Facebook page. If you don’t use Facebook, you can still watch these videos, after the event has occurred, by clicking on the following links.
Meditation with Crystal
Posted by Release Well Being Center on Wednesday, April 1, 2020
Family Yoga with Laura
Posted by Release Well Being Center on Wednesday, April 1, 2020
Vinyasa with Jen
10 AM Vinyasa with Jen.
Posted by Release Well Being Center on Wednesday, March 25, 2020
Meditation and Pranayama with Jasmin
Pranayama and meditation 🙏🧘
Posted by Release Well Being Center on Monday, March 23, 2020
Crystal bowls with Laura
Posted by Release Well Being Center on Sunday, March 22, 2020
Gentle Yoga with Gina
Posted by Release Well Being Center on Sunday, March 22, 2020
Fit to the Core with Donna
Posted by Release Well Being Center on Saturday, March 21, 2020
Crystal bowl healing with Laura
Posted by Release Well Being Center on Thursday, March 19, 2020
Cooking class with Willy
Posted by Release Well Being Center on Thursday, March 19, 2020
Donna David’s 30 Minute Tabata Class
Posted by Release Well Being Center on Wednesday, March 18, 2020
Jen Ogonowski’s 60 minute Vinyasa Yoga Class
10AM Vinyasa with Jen Ogonowski Yoga
Posted by Release Well Being Center on Wednesday, March 18, 2020
Jasmin LaGuerre’s 30 minute Guided Meditation
Join me for a pranayama and meditation session
Posted by Release Well Being Center on Tuesday, March 17, 2020
Gina Mandela’s 75 Minute Gentle Yoga Class
Coming in late, but we’re joining Gina!
Posted by Release Well Being Center on Sunday, March 15, 2020
Crystal Lee’s 90 minute Vinyasa Flow Yoga Class
Posted by Release Well Being Center on Saturday, March 14, 2020
Laura Mayhew’s 75 minute Gentle Yoga Class
Laura Mayhew’s Gentle Yoga! Let’s talk about fear!
Posted by Release Well Being Center on Saturday, March 14, 2020