Chris Kyes

Chris is a passionate health and fitness professional who strives to make a positive impact on the lives of the individuals and communities he serves.  Chris has nearly two decades of experience in the fitness field, and he is a Wellcoaches Certified Health and Well-being Coach and an NSCA Certified Personal Trainer. 

He earned a Bachelor of Science in Sports Medicine/Exercise Science from the University of Southern Maine, and he has extensive experience helping people of all ages and ability levels to live better lives through healthy living practices.   

As a health coach, Chris specializes in goal setting, healthy mindset coaching, weight management, and exercise programming.  He helps his clients achieve their goals through personalized programs, healthy habits, and supportive behavior change guidance.