Embrace Your Inner Child: Playful Yoga

with Julie Cedrone

Release Westborough

Tuesday, August 4 from 6:00 – 9:00 pm

Reconnect with joy, curiosity, and carefree fun at our Embrace Your Inner Child evening experience. This playful and heartwarming program invites guests to let go of stress, move freely, and rediscover the simple magic of being fully present.

The evening begins with a lighthearted yoga session designed to inspire laughter, creativity, movement, and connection, blending gentle flow, playful poses, and mindful moments that encourage you to tap into your youthful spirit. No experience is needed, just an open mind and a willingness to play.

After yoga, come as you are, leave feeling lighter, brighter, and beautifully reconnected to the childlike wonder within.

Schedule:

6 – 7 PM Yoga
7 – 9 PM Bliss

Price:

Free for members, $40 for non-members

Bliss access incuded

Expert

Julie Cedrone

Julie has aspired to maintain a sense of balance and flexibility through a devoted yoga practice of over twenty five years, trying everything from sivananda to vinyasa to power yoga to aerial yoga (this made her queasy, not a match) to hot yoga (she is addicted!). Julie completed her Yoga Teacher Training at Common Ground Yoga in Framingham.

Julie is a graduate of Mount Holyoke College and Harvard Divinity School and completed her chaplain training through a residency at the University of California, San Francisco. She holds a Doctor of Ministry degree from the Boston University School of Theology, focusing on the spirituality of death and dying.

Julie and her family live in an antique colonial in downtown Northborough, slowly restoring it and appreciating its quirky “character.” In addition to a daily yoga ritual, Julie is a long-distance runner and cyclist, lover of books, nature, witty jokes, poetic prayers, quality coffee, and anything chocolate. Julie and her family travel all over, often camping in tents and distracted by tacky roadside attractions. Their two cats are very busy cuddling…or catching mice! The recent addition of Rex, a bearded dragon, completes their home.

Price:

Free for members

$40 for non-members

Bliss access included!